Here comes the heat! As happy as we all are for summer to have FINALLY arrived, these warmer months can influence our health. While remaining hydrated is always important, this daily task can become a little harder to achieve with the increase in temp.
Maintaining proper fluid levels is key for just about every bodily function we have! Digestion, circulation, toxin elimination, temperature regulation, immunity … these all require our bodies to be adequately hydrated.
So, how do we make sure we stay hydrated? Well, it always starts with drinking water. Ideally, we should aim for a minimum of 2L a day, upping that to 3L a day when working out. However, drinking water sometimes isn’t enough.
Believe it or not, but our bodies can be pretty bad at absorbing water sometimes. Sometimes this requires an extra dose of electrolytes to help facilitate the absorption process, and sometimes it means by passing the digestive tract all together.
IV therapy allows for rapid hydration, by delivering fluid and nutrients directly to the bloodstream, replenishing levels almost instantly. With this accelerated delivery, comes accelerated benefits. Hydrating IVs can provide an increase in energy levels, reduce muscle soreness, and promote better recovery from stress and illness.
IV appointments typically last about an hour, including a brief consult to tailor the formulation specifically to you. This makes them the perfect quick and easy appointment to add into your summer routine.
So book in today, and get hydrated this summer!
Every treatment starts with a consultation where we will discuss your concerns and goals, and provide a comprehensive analysis and treatment options.